Garcinia Cambogia – An Effective Weight Loss Solution

There are just so few ways to lose weight and stay in shape. Among various products out there that claim to provide significant weight loss, there are almost none that actually do. Clinical tests of these methods often lead to extremely suspect conclusions, and usually it’s clear that the product will not provide the supposed effect whatsoever. Scientists have spent a lot of time trying to locate solutions that not only produce long term benefits and generate weight loss, but also generate this naturally. Prescription treatments only rarely offer success, with products generally offering very poor long term results. Many of them offer only a few pounds per month of use when studied in clinical trials. what’s needed is a safe over the counter and natural solution that can deliver a lot more and do so without requiring huge changes to the user’s diet or exercise.

There are a lot of methods out there that claim to provide results, but it’s important to actually look at the science and clinical trials of those methods in order to understand the costs and benefits of their use.  Products like African Mango have been shown to be highly effective in multiple studies at generating weight loss in users.  Most users will lose 30 to 40 pounds of fat within 60 days, which is far more than typical prescription treatments (Orlistat or Phentermine for example).  The other benefit of these types of natural treatments is that they carry almost no risk of long-term side effects.  The inorganic and man-made solutions often carry huge risks, such as heart disease or liver failure (both relatively common with Phentermine).  These natural and organic methods not only have been shown to work in studies, but do so in nearly all circumstances.

The Garcinia Cambogia Diet Method

garcinia cambogia fruitWhen it comes to weight loss that not only works, but works in all cases, there are few natural methods which can compete with the natural weight loss of Garcinia Cambogia.  This natural method uses the extract from a fruit in Africa, called Garcinia, which has been shown in numerous studies to provide rapid weight loss.  As far as natural treatments go, HCG and Garcinia are the two most effective weight loss methods known to exist.  Garcinia generates 20 to 30 pounds of weight loss a month, without any need to modify food intake or exercise more often.  This treatment has gained wide acclaim, being highly recommended by physicians as well as TV’s Dr. Oz.

Garcinia Cambogia fruits are naturally high in hydrochloric acid (HCA) which has been shown in numerous clinical tests to prevent weight gain and increase metabolism.  This method has been employed for centuries by tribes in Africa to help them lose weight and get in shape.  Now, retailers are offering real extract of this fruit with HCA contents up to 60%.  This sixty percent level is generally going to be the ideal solution, however, not all retailers are offering such high potency versions.  Many retailers are in fact selling and marketing their products as if they were real HCA filled Garcinia extract, but they may have as little as 10% HCA.  It’s important to keep this in mind when looking for the best products and solutions, as not all retailers provide high levels of Garcinia extract in its natural form.  60% HCA Garcinia Cambogia supplements are very expensive to produce, and will generally run between $30-40 per bottle (for a 30 day supply).  Well worth it, however, given their fantastic clinical results.